In-person And Virtual Wellness Programs!
Drive Transformative Change At Your Organization By Bringing In Well-Known Experts To Virtually Train Your Team On Sleep, Burnout, Stress & More.
virtual and hybrid wellness programs covering:
popular Virtual Wellness Classes for Remote Teams
Mental Health Break
- 30 minutes of breathwork for focus
- Mindset Coaching keynote: Mindfulness and Resilience (50 minutes+ Q&A)
- Mental fitness techniques for wellbeing (50 minutes+ Q&A)
2.5 hour experience
Productivity masterclass
- Time and Productivity keynote (50 minutes + Q&A)
- 30 minute quick HIIT session (High Intensity Interval Training) for increased energy
- Building a better bedtime/morning routine keynote (50 minutes + Q&A)
2.5 hour experience
Whole Body Nutrition
- Mindful nutrition for wellbeing (50 minutes+ Q&A)
- Mindful food prep/eating meditation (30 minutes)
- Reducing toxic load in your life (50 minutes + Q&A)
2.5 hour experience
Fun Wellness Hangout
- Themed, customizable team trivia/bingo (60 minutes)
- Laughing yoga session (30 minutes)
- Comedy performance (40 minutes)
2.5 hour experience
Powerful 1-hour sessions We Recommend
Team Refresh Hour
- Restorative yoga for stress relief (30 minutes)
- Stress Management techniques for everyday use (30 minutes)
1 hour experience
Mindful Resilience Hour
- 15 minutes of breathwork for self regulation
- Emotional Agility keynote (45 minutes)
1 hour experience
Energy Booster Hour
- 30 minute quick HIIT session (High Intensity Interval Training) for increased energy
- Productive Routine Masterclass (30 minutes)
1 hour experience
Bringing Wellness Into Your Workplace Is Easy with Our Virtual Wellness Solutions
Bring your team together in a new way with one of our corporate wellness programs. Offerings include live private group meditations, customized yoga classes, and more that will help you work smarter and healthier, remotely!
Our Corporate Wellness Program Mission
We believe that every business, no matter how large or small, deserves happy, healthy, and engaged employees. With our virtual wellness solutions, businesses can provide wellness services that help their teams function at their best.
Want a virtual wellness solution for your remotely working team?
We’re here to provide you with customized live sessions on your schedule.
Need A Corporate Wellness Program For A Group Over 500 employees?
We’ve got you covered with world class teachers and a variety of team activities.
We’re even ready to partner with you to help plan and execute your wellness event.
We know that corporate wellness programs are essential to attract the best talent and build company culture. Wellness is important, and we’re passionate about our mission to make it more accessible than ever before.
Our Virtual Team Wellness Programs Focus on:
Mental Health & Mindfulness
Meditate, Breathe, and Connect Their Minds!
Our unique virtual mental health and mindfulness programs are focused on promoting mental health awareness and encourage creative, stimulating mental activities for your whole team. Learn tools to strengthen resilience, hear from experts who have overcome adversity, and enhance the power of your mind.
Emotional Wellness
Strengthening Awareness, Learning, And Empathy.
Now, more than ever before, it’s vital to have authentic conversations about emotional health. Join our highly qualified Organizational and Behavioral specialists for insightful workshop experiences that focus on creating cultures that foster emotional intelligence and inclusion.
Physical Fitness
Stretch, Shake, and Boost Their Endorphins!
Get active and healthy as a team! Whether you’re a weekend warrior or it’s your first time on the mat, our live classes with multidisciplinary movement experts will help you work up a sweat and are guaranteed to leave you with a smile on your face!
Financial Wellness
Save, Build Wealth, and Prosper!
Participants will be given the space to unearth their core beliefs around money to identify what ideas have been holding them back and align their goals with their budgets. This workshop teaches financial self-care strategies to reduce money stress and increase financial peace of mind.
Occupational Wellness
Nourish, Maintain, and Focus On Healthy Habits
From your food and the products in your home to finding the most ergonomic work set up for you, learn the importance of what you put into, onto and around your body from certified professionals. These workshops will help your team to create effective, healthy habits for life, regardless of their work location.
Teams Love Our Virtual Wellness Programs
We’ve worked with dozens of companies around the world and pride ourselves on offering fully customizable virtual wellness packages that your whole team will love, but don’t take our word for it: See what previous clients have to say:
“Remote Team Wellness was fantastic with our team!”
Elle h
Employee Experience Manager at Facebook (Meta)
We now Offer Team Retreats & Offsites!
Get back together & make memories
