Your Team Deserves This...

As a corporate wellness company focusing on remote wellness, we facilitate incredibly comprehensive wellness classes and activities virtually for teams across the world. By blending technology with some of the world’s leading teachers, we promote organizational wellness through fostering team building, reducing workplace stress and creating healthier workplace environments.

All your team has to do is show up to the meetings on their calendar, we’ll take care of the rest. We’re the corporate wellness company that you can trust to prioritize the health and happiness of your employees.

Absolute beginners welcome.


Different Sessions


Expert Facilitators

Let RTW level up your team

What can a corporate wellness program do for your company? We polled 100 CEOs & HR Directors and asked them if they’d recommend a corporate wellness program for improving any of the following benefits…

Increased Productivity

Increased Happiness

10+ Years Experience

Quality Of Life

Stress Reduction

Better Focus

Improved Fitness

100% bespoke

Happy Customers

Some of our Amazing Facilitators



Merriliz Monzon is a Mindfulness Coach, Corporate Meditation Trainer, public speaker, and devoted yoga and fitness instructor who has trained in India, Egypt, California and Australia, Merriliz shares time-proven techniques designed to alleviate stress and elevate both spiritual and emotional intelligence – in and out of the workplace. Her guided meditations, Chakra Yoga classes and workshop immersions encompass a fusion of ancient life hacks to help individuals feel relaxed, centered, aligned and empowered.
Merriliz has already guided thousands of students across the globe in mindful resilience, wealth consciousness, Jnana (wisdom) Yoga, sacred sensuality and connection with Self.


Paula is an RDN, FMN, and CFSP and has been a registered dietitian nutritionist for a very long time! On top of being a Functional Medical Nutritionist, she is also a Genomic Medicine Clinician. She received her bachelor’s degree with distinction in Nutrition Science from the University of Minnesota and then continued on to the prestigious Mayo Clinic in Rochester, MN for her dietetic internship. In a desire to be on the cutting edge of nutrition’s impact on health and wellbeing she pursued additional training in Integrative and Functional Medical Nutrition through Next Level Functional Nutrition. In addition to IFMNT certification, she became a Certified Food and Spirit Practitioner and her recent endeavor as a Certified Genomic Medicine Clinician. Rounding out these physical modalities she’s included hypnotherapy, NLP, and Theta Healing into her practice to address the energetic and subconscious programing her clients often struggle with.


Michael is the founder & Chief Burnout Officer of Breakfast Leadership, Inc,, a San Diego and Toronto-based burnout prevention firm. He is a Certified NLP and CBT Therapist, and is one of the world’s leading authorities in burnout recovery and prevention. He is also a Fortune 500 consultant, #1 bestselling author, and host of the Breakfast Leadership Show, a top 200 podcast on iTunes. He is a 2x Top 20 Global Thought Leader on Culture with Thinkers360. He is a former Healthcare executive, CIO, and CFO overseeing $2 Billion budgets, so he’s seen and done it all.


Bridget is a Sleep Expert and a member of the Association of Professional Sleep Consultants with over a decade of experience coaching people around the world to experience better bedtimes. Bridget’s calm and supportive demeanor are beneficial while working with families, individuals and workplaces across North America and internationally. She is dedicated to helping people get the rest they need, so they can feel at their best during the day.

Our Corporate Wellness Program Mission

We believe that every business, no matter how large or small, deserves happy, healthy, and engaged employees. With our virtual wellness solutions, businesses can provide wellness services that help their teams function at their best.

Want a virtual wellness solution for your remotely working team?

We’re here to provide you with customized live sessions on your schedule.

Corporate Wellness Platforms and Apps Just Don’t Cut It

Need A Corporate Wellness Program For A Group Over 500 employees?

We’ve got you covered with world class teachers and a variety of team activities.

We’re even ready to partner with you to help plan and execute your wellness event.

We know that corporate wellness programs are essential to attract the best talent and build company culture. Wellness is important, and we’re passionate about our mission to make it more accessible than ever before.

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