10- Emotional intelligence in the Workplace
Best for: times of organizational change, lunch and learns, emotional wellbeing
Learn critical emotional intelligence skills for personal and professional success as well as tools required to understand the importance of Self-Awareness and Self-Management.
14- Gratitude for Wellbeing
Best for: employee appreciation, team connection, special events
This session will not only examine the power of learning to respond rather than react to situations, but will also present the science and benefits of gratitude practices, including actionable ways to bring these two concepts together in your life and work. It’s both for anyone new to the idea of gratitude practices and for people who routinely use positive psychology in their life.
15- Coping with Grief and Powerful Emotions
Best for: stress relief, change, times of uncertainty, emotional wellbeing
This session explores an empowered and compassion-based approach to healing through grief and loss. Our time together will include reflection, journaling, mindfulness and other wisdom practices that we can apply simply and effectively in our daily lives. We will also explore the grief journey as a door to a deeper and ongoing healing relationship with ourselves, those around us and the wider world.
We specialize in virtual wellness teambuilding sessions and events for teams of all sizes and distributions. To get started planning your company’s virtual employee wellness events browse through our current top 20 events below and let us know which wellness sessions you’d like to include in your team offerings by getting contact with us to get a formal quote from our team. Don’t see something you’d like? Let us know. We’ve got over 100 different expert wellness facilitators and would love to create your ideal event.
30+ Wellness events from Stress, Mental Health, Mindfulness & more.
Professional Wellness Experts with a Minimum of 10 years of Experience.
Our Virtual Team Events See 65%-95% Employee Engagement and Satisfaction.
All Of Our Virtual Wellness Events are Fully Customizable to Your Teams’ Needs.
Want to get more details?
Simply fill out the form below and someone from our team will get in touch to get your virtual or hybrid event booked right away