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Emotional Wellness.

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Virtual Team Wellness Options
September 5, 2022
Remote Team WellnessComments Off on 15- Coping with Grief and Powerful Emotions

15- Coping with Grief and Powerful Emotions

This session explores an empowered and compassion-based approach to healing through grief and loss. Our time together will include reflection, journaling, mindfulness and other wisdom practices that we can apply simply and effectively in our daily lives. We will also explore the grief journey as a door

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September 5, 2022
Remote Team WellnessComments Off on 14- Gratitude for Wellbeing

14- Gratitude for Wellbeing

This session will not only examine the power of learning to respond rather than react to situations, but will also present the science and benefits of gratitude practices, including actionable ways to bring these two concepts together in your life and work. It’s both for anyone new

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Emotional Intelligence In The Workplace
September 5, 2022
Remote Team WellnessComments Off on 10- Emotional intelligence in the Workplace

10- Emotional intelligence in the Workplace

Learn critical emotional intelligence skills for personal and professional success as well as tools required to understand the importance of Self-Awareness and Self-Management.

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Let us take the guess work out of wellness initiatives for your remote or hybrid team, from virtual wellness events, to hybrid teambuilding events we’ve got you covered!

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