
Sound healing is a practice that helps individuals deal with stress and tension (employee stress) by assisting the brain waves to come back to a state of mindfulness. This employee mental health program uses instruments to create a vibration that releases energy, passing a state of ease

Your mind needs to be refreshed regularly, which is why joining our expert art therapists for a doodling break is extremely beneficial for productivity. This employee mental health program works the area of your brain that activates the right hormones and chemical responses to combat stress and

80% of employees are not achieving their true potential. So in a team of ten, eight are struggling to engage, produce, and innovate. What if you could work on the root causes that sabotage performance to create sustainable results? Grounded in the New York Times Best Selling

In a reality where change is inevitable – whether those changes are positive or negative, individuals can use psychology and neuroscience to more easily adapt. In this employee mental health program, we explore the CIRCA model, as a practical method for tackling employee stress, anxiety, overwhelm, and