This session involves participants breathing together with focus on oxygenating the body, clearing out any stuck emotional energy and creating a tangible physiological shift in the individual for mental clarity. In these basic breathwork sessions, participants will be guided through active breathing techniques designed for areas like productivity, relaxation, stress reduction and awareness.
19- Breathing Basics
This session involves participants breathing together with focus on oxygenating the body, clearing out any stuck emotional energy
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Options from $30 per person and we have pricing for large groups and nonprofits. Enter your details and we will send you the info.
