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11- Deskercise.

Home11- Deskercise

11- Deskercise

This session is a dynamic combination of strength and mobility focused exercises that focus on building strength and stability with specific awareness around correcting the effects of sitting at a desk all day.
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Virtual Team Wellness Deskercise

This session is a dynamic combination of strength and mobility focused exercises that focus on building strength and stability with specific awareness around correcting the effects of sitting at a desk all day. All exercises are performed using a desk and chair (space to move required).

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Options from $30 per person and we have pricing for large groups and nonprofits. Enter your details and we will send you the info.






    Let us take the guess work out of wellness initiatives for your remote or hybrid team, from virtual wellness events, to hybrid teambuilding events we’ve got you covered!

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