Our expert will guide participants through massage techniques and pressure points to relieve tension in the body. Participants will leave this employee physical health program feeling more centered, more grounded, and more connected to their bodies. Self-massage is a useful tool not only in addressing physical aches but also intending to anxiety and burnout. After learning these tools participants will be able to use them whenever necessary.
Guided Self Massage for Stress Relief
Our expert will guide participants through massage techniques and pressure points to relieve tension in the body.
Start: Get Pricing & Details
Options from $30 per person and we have pricing for large groups and nonprofits. Enter your details and we will send you the info.
