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17- Guided Self Massage for Stress Relief.

Home17- Guided Self Massage for Stress Relief

17- Guided Self Massage for Stress Relief

Our expert will guide participants through massage techniques and pressure points to relieve tension in the body
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Our expert will guide participants through massage techniques and pressure points to relieve tension in the body. Participants will leave the session feeling more centered, more grounded, and more connected to their bodies. Self massage is a useful tool not only in addressing physical aches but also in tending to anxiety and burnout. After learning these tools participants will be able to use them whenever necessary.

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Options from $30 per person and we have pricing for large groups and nonprofits. Enter your details and we will send you the info.






    Let us take the guess work out of wellness initiatives for your remote or hybrid team, from virtual wellness events, to hybrid teambuilding events we’ve got you covered!

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