Virtual Wellness Sessions

We facilitate incredibly versatile, informative and engaging live-taught virtual wellness sessions because we have seen astounding team engagement that goes way beyond just giving your employees access to a new app. This is an intentional reason to come together as a team for more than just another zoom meeting. Browse through our top virtual wellness event categories below to find which session fits your team best!

Mind is focused on promoting mental health awareness and encourages creative, stimulating mental activities for your whole team. Learn tools to strengthen resilience, hear from experts who have overcome adversity and enhance the power of your mind.
Now, more than ever before, it’s vital to have authentic conversations about emotional health. Join our highly qualified Organizational and Behavioral specialists for insightful workshop experiences that focus on creating cultures that foster emotional intelligence and inclusion.

From your food and the products in your home to finding the most ergonomic work set up for you, learn the importance of what you put into, onto and around your body from certified professionals. These workshops will help your team to create effective, healthy habits for life, regardless of their work location.

Create a sense of team togetherness, no matter where you are working from. From Happy Hour with a healthy twist to a curated dance party, the ways we can connect are endless.
Get active and healthy as a team! Whether you’re a weekend warrior or it’s your first time on the mat, our live classes with multidisciplinary movement experts will help you work up a sweat and are guaranteed to leave you with a smile on your face!

MOST POPULAR HALF DAY EXPERIENCES

Mental Health Break

2.5 hour experience

Burnout To Balance

2.5 hour experience

Whole Body Nutrition

2.5 hour experience

Team Connect

2.5 hour experience

POPULAR 1-HOUR CORPORATE WELLNESS EXPERIENCES

Team Refresh

1 hour experience

Mindful Resilience

1 hour experience

Energy Booster

1 hour experience