Corporate Fitness
- Stretch, shake and boost your endorphins!
Get active and healthy as a team! Whether you’re a weekend warrior or it’s your first time on the mat, our live classes with multidisciplinary movement experts will help you work up a sweat and are guaranteed to leave you with a smile on your face!
The Top Virtual Corporate Fitness Classes
Energy Booster
What’s Included
- 30 minute quick HIIT session (High Intensity Interval Training) for increased energy
- Creating a productive routine (30 minutes)
1 hour experience
Improve Work Posture
About the experience
Discover the impact of how your office set up affects long-term posture and learn simple adjustments and effective exercises to prevent chronic strain.
What’s Included
- Ergonomic Office Set Up keynote (30 minutes)
- Desk Yoga (30 minutes)
1 hour experience
Team Fitness
What’s Included
- WFH Optimization keynote (30 minutes)
- Desk Yoga (30 minutes)
1 hour experience
