Mental health

Mind is focused on promoting mental health awareness and encourages creative, stimulating mental activities for your whole team. Learn tools to strengthen resilience, hear from experts who have overcome adversity and enhance the power of your mind.

The Top Virtual Mental health Classes

Mental Health Break

Give your team a mental health break with this half day wellness experience that will provide helpful tips and activities to focus and harness the power of the mind in this practical, informative session led by mental health specialists.

What’s Included

2.5 hour experience

Burnout to Balance

Burnout is one of the biggest challenges that remote workers face today. In this part theory, part practice half day wellness experience, our facilitators will train your team to understand and identify burnout on a personal and professional level and guide them through restorative practices and preventative tips to restore balance and wellbeing.

What’s Included

2.5 hour experience

Mind Power Hour

Start your week or day with focus and clarity! This mentally stimulating hour-long session is the perfect way to intentionally get your teams’ minds in gear for growth.

What’s Included

1 hour experience

Team Refresh

Need an afternoon pick-me-up? Join our stress management expert for a relaxing hour dedicated to restoring and calming the mind and body.

What’s Included

1 hour experience