Virtual Mental health Programs for Teams!

Mind is focused on promoting mental health awareness and encourages creative, stimulating mental activities for your whole team. Learn tools to strengthen resilience, hear from experts who have overcome adversity and enhance the power of your mind.

The Top Virtual Mental health Classes

Mental Health Break

Give your team a mental health break with our incredible 2.5 hour Mental Health Break experience! Our experts will provide helpful tips and activities to focus and harness the power of the mind in this practical, informative session. Each session is led by 2-3 mental health specialists with at least 10 years of experience in their respective fields.

What’s Included

2.5 hour experience

Burnout to Balance

In this part theory, part practice 2.5 hour wellness experience, our facilitators will train your team to understand & identify burnout on a personal and professional level. We’ll guide them through restorative practices and give them preventative tips to restore balance in their lives!

What’s Included

2.5 hour experience

Fully Customizable And Bespoke Corporate Wellness

Mind Power Hour

Start your team’s week or day with focus and clarity! This mentally stimulating hour-long, expert-led session is the perfect way to intentionally get your teams’ minds in gear for growth.  Don’t forget our experts all have over 10 years of operational experience, and are experts at connecting virtually with teams like yours!

What’s Included

1 hour experience

Team Refresh Hour

Do you think your team would enjoy  an afternoon pick-me-up? Why not hire RTW to bring a stress management expert for a relaxing hour dedicated to restoring and calming the mind and body. We know your team will love it because this is one of our most highly rated events with experts being hired again over 90% of the time!

What’s Included

1 hour experience